Is self-care selfish? Learn why prioritizing your physical, emotional, and mental well-being is essential—not egocentric. Discover practical self-care practices, debunk common myths, and find out how Emotional Resolution with Cedric Bertelli can support your self-care journey to achieve better balance, reduce stress, and improve overall wellness.
The Impact of Guilt and Resentment on Alzheimer’s Disease: Alzheimer’s disease is a progressive neurodegenerative condition that affects memory, cognitive function, and overall well-being.
Is Fear Helpful or Necessary When People Around Us Do Not Share the Same Beliefs?: The Answer is No! In today's diverse and interconnected world, encountering individuals with different beliefs is inevitable.
Why Does It Feel Safer to Stay in an Abusive Relationship Than to Face the Unknown?: Leaving an abusive relationship—whether with a partner, parent, or workplace—seems like the logical choice.
Emotional Resolution: A Bridge Between Trauma and Healing: In the realm of emotional healing and self-improvement, luminaries like Dr. Gabor Maté, Joe Dispenza, and Dr. Bessel van der Kolk have illuminated diverse pathways toward understanding and overcoming emotional trauma.
